Ok, I realize that I posted about this before, and that I was going to exercise and things, but I am starting to really feel a need to get into good shape. It is one thing when you walk up stairs and you are out of breath – not that it is ok, but it is easier to justify. It is quite another to realize how out of shape you are when you are just standing somewhere… My wife looked at me the other day and started laughing and I realized why, and changed the way I was standing but when it happened again just last night it hit home a bit harder. When I am standing there, not paying attention, my gut hangs out. I mean it is really noticeable and suddenly I felt self conscious about it. I realize that it is something that I need to take care of or it is just going to keep getting larger and larger. Previously I started running. I got sick the same week, but I kept pushing it because I couldn’t stop. It wasn’t getting better so I started doing situps and other things to exercise, but then we went on vacation, and then it just fizzled out. Its ok for that to happen for some good reasons but what isn’t ok is that I went for so long before starting back up. I am going to start using my exercise calendar again as well as running. Here goes nothing…
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