How to overcome a bad/stressfull situation.

Some days things just don’t seem to go well. You finally get to working on something you have been putting off, and nothing seems to be working right. We have all had the experience of deleting the work we have just spend hours working on. Or maybe we didn’t delete it, but our computer shut down on us. Have you ever had a day like that? So what can you do to get back on track? First of all, don’t get upset – OK, maybe for a minute, but then let it go. Take a minute and get away. Relax, go for a walk or work on something different – but just for a few minutes. Then when you have calmed down a bit, go back, and start working again. It isn’t usually as bad the second time because you know a little better what you are doing. I mean really, now you’ve done it before!


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