Well… It’s official… I am in the WORST shape of my life… I just turned 25, and I can’t even run a mile… The worst part about this, and probably the hardest part of me getting back into shape is that in High School I ran cross country (sometimes 14 miles for practice in about 2 hours) and I swam. Both of which are really good for you but when you do them in your prime it’s hard to get back to. Usually, when I would finally get the urge up to go running, I would run like 3 or 4 miles and then be dead the next day, which would not make me want to go again. This time, and it is probably affected by the cold weather and my cold, I felt like I was going to die before I could make the half mile loop twice, and I took a shorter route home, coming down 8th instead of going all the way to 7th… I feel lousy because I can’t stop coughing, but I HAVE to keep up with this…
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